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  Cookbooks
____ Full of Beans. Violet Currie and Kay Spicer. Over 200 recipes for easy-to-prepare, low-fat, high-fibre, heart-healthy eating, from appetizers to desserts. Dr. Currie is a registered dietician and Kay Spicer is a food writer and the host of a television program on cooking. 0-9695688-1-9. $21.95
Full of Beans
____ Multicultural Cooking. Kay Spicer. Over 200 recipes for healthy, low-fat dishes that typify the cuisines of different countries and cultures. 0-9695688-2-7. $19.95
Multicultural Cooking
____ Light and Easy: Recipes for Healthy Eating, Revised Edition. Kay Spicer. Includes 213 heart-healthy recipes. 0-9695688-0-0. $21.95
____ Rogers Golden Rules for Better Taste. Roger Kibble, Rachel Kirby, and Amy Hennessy. This illustrated resource book belongs in every kitchen. It includes information on how to bring out the optimum tastes of food. 0-9681081-0-5. $17.95
____ Fast and Fantastic. Doreen Ramage. This cookbook offers fantastic meals that are quick to prepare but taste like you spent the whole day in the kitchen. The easy-to-follow recipes cover a full range of courses to suit every occasion. 0-9694116-0-X. $12.95
____ More Fast and Fantastic. Doreen Ramage. This companion to Fast and Fantastic emphasizes lighter cooking, with many recipes which meet the fat and salt criteria of the Heart Smart program of the Heart and Stroke Foundation of Canada. 0-9694116-1-8. $12.95
____ Why Vegetarian? A Healthy, Humane, and Environmentally Friendly Approach to Food. Lynda Dickinson. A book for the many people currently seeking basic information on the benefits of a vegetarian diet, including the benefits to health, animals, and the environment. Includes a selection of vegetarian recipes. 0-919574-89-0. $11.95
Why Vegetarian? A Healthy, Humane, and Environmentally Friendly Approach to Food
____ Simple, Lowfat & Vegetarian: Unbelievably Easy Ways to Reduce the Fat in Your Meals! Suzanne Havala. Provides information on how to make switching to a low-fat diet simple and enjoyable and tips on how to modify recipes. 0-931411-09-2. $22.95. We do not ship this book to anywhere within the United States
____ Vegan Handbook: Over 200 Delicious Recipes, Meal Plans, and Vegetarian Resources for All Ages. Debra Wasserman and Reed Mangels. An in-depth guide for both beginning and longterm vegetarians. 0-931411-17-3. $29.95. We do not ship this book to anywhere within the United States
____ Simply Vegan: Quick Vegetarian Meals, Third Edition. Debra Wasserman. Over 160 recipes without meat, fish, fowl, eggs, dairy products, or honey. 0-931411-20-3. $19.95. We do not ship this book to anywhere within the United States

____ Conveniently Vegan, Debra Wasserman. Over 150 vegan recipes using convenience foods along with fresh fruits and vegetables. 0-931411-18-1. $22.95
____ The Lowfat Jewish Vegetarian Cookbook: Healthy Traditions from Around the World. Debra Wasserman. Over 150 recipes including Moroccan Chickpea and Lentil Soup, Indian Curry and Rice, Romanian Mushroom Paprikash, Armenian Stuffed Eggplant, Greek Lentil Croquettes, Israeli Stuffed Grape Leaves, Potato Knishes, and Turkish Pilaf. 0-931411-12-2. $22.95. We do not ship this book to anywhere within the United States
____ Meatless Meals for Working People: Quick & Easy Vegetarian Recipes, Second Edition. Debra Wasserman and Charles Stahler. A how-to book on vegetarianism for today's busy lifestyle. 0-931411-19-X. $17.95. We do not ship this book to anywhere within the United States
____ Freedom from Allergy Cookbook, Revised Expanded Edition. Ronald Greenberg, MD, and Angela Nori. Includes information on how to prevent allergies, how to test for food allergies, and how to identify symptoms of allergies. 0-9680302-0-3. $18.95
Freedom from Allergy Cookbook
____ Smoking Salmon and Trout. Jack Whelan. This book is the classic, definitive guide to smoking salmon and trout. Professional food scientist Jack Whelan provides authoritative information and over 400 how-to drawings and photographs. This book is the result of the author's years of research into commercial preserving and processing of fish and years of adapting proven methods for easy home use. 0-919807-00-3. $19.95
Smoking Salmon and Trout
____ Brian's Seafood Recipes. Brian Burt. An easy ship-to-shore guide on how to prepare and enjoy seafood, by a fishing resort chef. 0-9680542-0-X. $14.95
____ Island Cookery: Seafood Specialties and All-time Favourites from Quadra Island, British Columbia. Quadra Island Child Care Society. 0-919537-01-4. $13.95
Island Cookery: Seafood Specialties and All-time Favourites from Quadra Island, British Columbia

____ Island Cookery II. Quadra Island Child Care Society. A second volume of favourite dishes from the residents of British Columbia's Quadra Island. Inspired by the island's flourishing gardens and abundant seafood, these recipes reflect Quadra's unique lifestyle. 0-9694729-0-0. $14.95

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For more browsing and shopping visit our other web sites:

Self-help, health, fitness, natural health, natural medicine, vegetarianism, and organic gardening books | Intelligent Patient Guide series: books on cancer for people with cancer and their families | Book on herpes for the general public and health-care professionals | Cookbooks | Tarot decks and tarot books (we do not ship tarot decks or tarot books to anywhere within the United States) | Books on creating world peace and nuclear disarmament | How-to books | Encyclopedia of outdoor skills for all outdoor enthusiasts | Books by outdoor writers Ian and Sally Wilson | Travel maps: World; North America; Alaska; Antarctica; Europe / Africa; Australia / New Zealand / Asia / Oceania; Central America / South America / Falkland Islands; Caribbean; Mexico; Washington / British Columbia / Ontario / Quebec / Yukon Territory | Travel books and guidebooks - international | Travel maps and mapbooks - Ontario | Books for boaters | Sarah Bell Travel Guidebook series - western Canada | Travel books, guidebooks, field guides, travel maps, and mapbooks - western Canada | Guidebooks, field guides, and travel maps - Washington and Alaska | Canadian books - general | Classic Chinese Fables, translated into English | Rules of Order for meetings of any size


This web site address: http://www.gordonsoules.com
Our e-mail address:
books@gordonsoules.com

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